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Getting Started with Treatment - Asking for Help


The first step in recovery from alcohol or drugs. If you've decided you need help with your substance, use problem, you've already entered the first phase of recovery by admitting you have a problem ansd seeking outside help.

This process - asking for help and seeking treatment or rehabilitation center near me - is known as treatment initiation. It is the first of four stages of recovery or detox described by the National Institute on Drug Abuse:

· Initiation of treatment

· Early abstinence

· Maintenance of abstinence

· Advanced Recovery

· Denial and ambivalence

If you're like most people who seek help for addiction issues, you probably still have feelings of ambivalence about giving up your drug of choice, and you're still likely to deny the whole extent of your problem.

It is common for people in the early days. If you are entering the professional rehab centers near me or treatment programs, the first goal of the counselor or alcohol rehab near me will be to determine if you have issues with denial or ambivalent feelings.

Denial

Denial simply means refusing to believe the reality of your situation. Many people new to recovery usually have some level of denial about their addiction. Denial can take many forms, from the thought that you can still control your substance use to denying that you are truly addicted.

The following mistaken beliefs are typical forms of denial:

Forms of denial

Believing that you are different from those "real" alcoholics and drug addicts.

Thinking that you can solve your problem by "reducing" rather than eliminating it completely. You may think you can get your drug addiction “under control”.

Refusing to believe that a secondary drug is also a problem. For example, an alcoholic who thinks continuing to smoke marijuana is okay, or a cocaine addict who refuses to think drinking is a problem.

Believing that Alcoholics Anonymous or Narcotics Anonymous won't help, because you're "not like those people," because their problems are so serious.

Insist on continuing to spend time with “friends” who allow you to agree that medications or using with you are not a problem.

Confront and Challenge

Any of the above forms of denial can interfere with your recovery. The goal of professional treatment programs is to break down this denial and help you see the truth about your situation. Your counselor or counselor may challenge and confront you in an attempt to motivate you to change your mind.

Your counselor can remind you of all the negative consequences your drug addiction has had on your life or challenge you to abstain from drinking or drugs temporarily if you believe that you are not really addicted. Either way, the goal is to get you to see the truth.

Ambivalence

If you're in the early stages of seeking help for a substance abuse problem, you likely have mixed feelings about quitting your drug of choice for good. If you're like most alcoholics or drug addicts, you can't imagine life without drinking or doing drugs again.

Chances are you decided to seek help in the first place because you had negative consequences with your drug or alcohol use.

You realized you needed help but leaving completely for the rest of your life wasn't what you had in mind.

Here are the reasons why many newcomers to recovery experience feelings of ambivalence:

Reasons for ambivalence

You associate your alcohol or drug use with a positive emotional change.

You may turn to your drug of choice as a coping strategy, and you don't know a better coping mechanism yet.

You may feel too weak or helpless to break the cycle of addiction.

You may have entered rehabs in Parkersburg WV because of pressure from others, like a spouse, boss, or judge, and you're just trying to make them happy.

Motivate oneself

If you decided to seek help because you experienced negative consequences, that may have been motivation enough to get you to admit you have a problem. But that may not be enough motivation to solve the problem.

If you've always turned to your drug of choice when you're under stress, when you want to relax, or when you're upset or angry, you probably have ambivalent feelings about giving it up, unless learn new coping skills.

Encouragement and support

Your counselor, at this early stage of treatment, will attempt to identify your ambivalent feelings and their underlying reasons. You will probably be asked to list your goals in life and shown how much easier it will be to achieve those goals if you live clean and sober.

Again, at the start of recovery and throughout your treatment process, the goal is to motivate you to make positive changes in your life. Your treatment program is there to encourage and support your efforts to make these changes.

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