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Top 10 Myths About Migraine

A Migraine is a primary headache disorder characterized by recurrent headaches that are moderate to severe. Typically, the headaches affect one half of the head, are pulsating in nature, and last from a few hours to 3 days.

Associated symptoms may include nausea, vomiting, and sensitivity to light, sound, or smell.

Causes of Migraine:

The cause of migraines is not yet known. It is suspected that they result from abnormal activity in the brain.

Hormonal changes:

Women may experience migraine symptoms during menstruation, due to changing hormone levels.

Emotional triggers:

Stress, depression, anxiety, excitement, and shock can trigger a migraine.

Most of the time People get confused about what Migraine is exactly and therefore there are a number of Myths about it. Here we present 10 Myths about Migraine.

1) Migraine is just a normal Headache:

The headache is caused by the contraction of muscles between the head and neck. while a migraine, in comparison, tends to range from moderate to very severe throbbing pain at the front or the side of the head. It can be unrelenting and carry on for days and is accompanied by other symptoms sometimes described as the 'aura'.

2) All Headaches are Migraine:

Even if many people describe all moderate to severe headaches as “migraine,” there are specific criteria used to identify migraine, tension, and other less-common headache varieties. ... Migraine headache or migraine pain is also common, but occurs far less frequently than tension headache.

3) Migraine is my fault:

Migraines are possibly hereditary. In fact, as many as 80 to 90 percent of people with migraines report having family members who also suffer from these headaches. Although the causes of migraine are not totally understood, both your environment and your genetics play a role.

4) Temporary Headache Medicines will Control Migraine:

During an attack of Migraine if you take more medicines it won't actually help, In fact Migraine will become worse. Some people who have migraine complain of “rebound headaches,” but the medical term for that phenomenon is Medication Overuse Headache. Taking a lot of medication to treat an acute migraine attack could lead to more frequent and more severe migraine attacks in the future, which are often more difficult to treat.

5) There is nothing you can do for migraines if you’re pregnant:

Nondrug therapies (relaxation, sleep, massage, ice packs, biofeedback) should be tried first to treat migraine in women who are pregnant. For the treatment of acute migraine attacks consult your physician before taking any medicines during pregnancy. Homeopathic medicines, on the contrary, are very safe and can be taken during Pregnancy.

6) Caffeine is the cause of my migraine:

When your head hurts, you want relief fast. Whether it's a tension headache or a migraine, caffeine can help. That's why it's an ingredient in a lot of popular pain relievers. It can make them as much as 40% more effective.

7) There is a diet plan that will cure migraine:

Definitely, following diet will help Migraine Headaches because there are some foods that trigger the attacks so avoiding them will definitely help. Eat a carbohydrate with a protein or good fat to stay full longer. Don't eat or drink anything that you KNOW triggers your migraine. Some common food “triggers” are alcohol, aged cheeses, caffeine, and chocolate. Drink water through the day instead of sugary drinks like soda or juice.

8) All supplements that prevent migraine are safe and effective:

No one vitamin or supplement or combination of vitamins and supplements has been proven to help relieve or prevent migraines in everyone. That’s partly because every person's headaches are different and have unique triggers. But there are researches that may help like Vit B12 and Magnesium.

9) You must have an aura for it to be a migraine:

No not true. There are two types of Migraine: Migraine with Aura and Migraine without Aura. A migraine without aura is the most common type of migraine headache. They account for about 75% of all migraines. ... It doesn't have the early symptoms, called an aura, that some people have before a migraine begins, like vision changes, dizziness, confusion, feeling prickling skin, and weakness.

10) No medication will ever treat my migraine:

There is no cure for migraines, but many drugs can treat or even prevent some of the headaches. You can also get migraines less often when you avoid triggers that cause them. Migraine is mainly considered as a psychosomatic illness.

Homeopathic medicines act on the ‘psych’ of the patient, thus reducing the ill-effects of the causative stress. Homeopathic treatment is very effective in treating migraine. The homeopathic remedies help in reducing the intensity and frequency of the migraine attacks. It also helps in gradually reducing the dose of conventional treatment. A lot can be said about Migraine, it is a vast subject.

For more information please visit our site www.lifeforce.in.

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