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Tag: Health

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Health is a state of complete physical, mental and social well being. For a healthy life cycle, a person needs to have a balanced diet and has to regularly exercise. One must also live in a proper shelter, take enough sleep and have good hygiene habits. Better health is central to human happiness and well-being. It also makes an important contribution to economic progress, as healthy populations live longer, are more productive, and save more.

10 Benefits of Watermelon

Watermelon is a large, juicy fruit that is typically oblong or spherical in shape and has a green rind with light green or white stripes. It is known for its bright red, juicy flesh that is sweet and refreshing, and contains many small black seeds. Watermelons are primarily composed of

10 Benefits of Healthy Food

Healthy food is any type of food that provides the nutrients that our body needs to function properly while also being low in harmful substances such as saturated fats, trans fats, and added sugars. Generally, healthy food should be rich in vitamins, minerals, fiber, and other essential nutrients such as

10 Benefits of Mango

Mango is a juicy, tropical fruit that is native to South Asia but is now widely cultivated in many tropical and subtropical regions around the world. The fruit is oval-shaped and varies in size and color depending on the variety, ranging from green to yellow to red. Mangoes are known

10 Benefits of Black Tea

Black tea is a type of tea that is more oxidized than green, white, and oolong teas. The oxidation process is what gives black tea its distinctive dark color and strong flavor. Black tea is made from the leaves of the Camellia sinensis plant, which is native to China and

10 Benefits of Kiwi Fruit

Kiwi fruit, also known as Chinese gooseberry or simply kiwi, is a small fruit with a fuzzy brown exterior and bright green flesh with tiny black seeds. It is native to China but is now grown in many countries including New Zealand, where it acquired its name from its resemblance
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