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Tag: Health

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Health is a state of complete physical, mental and social well being. For a healthy life cycle, a person needs to have a balanced diet and has to regularly exercise. One must also live in a proper shelter, take enough sleep and have good hygiene habits. Better health is central to human happiness and well-being. It also makes an important contribution to economic progress, as healthy populations live longer, are more productive, and save more.

10 Benefits of Lemon Juice

Lemon water is simply water infused with fresh lemon juice. It is made by squeezing fresh lemon juice into a glass or bottle of water, with or without additional sweeteners or flavorings. Lemon water is often consumed as a refreshing and hydrating beverage, and it is believed to have numerous

10 Benefits of Beet Juice

Beet juice is a juice made from the root vegetable known as the beet, also called the beetroot or table beet. The juice is typically made by extracting the liquid from raw or cooked beets using a juicer or blender. Beet juice is a rich source of nutrients, including vitamins,

10 Health Benefits of Guava

Guava is a tropical fruit that is native to Central and South America, but is now grown in many other parts of the world, including Asia, Africa, and the Caribbean. The fruit is round or oval-shaped, with a green or yellow skin that is often covered in a fine layer

10 Health Benefits of Pear

A pear is a sweet, juicy fruit that is native to Europe and Asia. It belongs to the same family as apples and is similar in shape, with a rounded bottom and narrower top. Pears come in a variety of colors, including green, yellow, and red, and have a soft,

10 Benefits of Paneer

Paneer is a type of fresh cheese that is commonly used in Indian cuisine. It is a non-aged, non-melting cheese that is made by curdling milk with an acidic ingredient such as lemon juice, vinegar, or yogurt. The curd is then drained and pressed to remove excess moisture, resulting in
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