Water Sports

Aqua jogging, is a cross-training and rehabilitation method using low impact resistance training. It is a way to train without impacting joints. Participants wear a flotation device and move in a running motion in the deep end of a pool. Equipment, aside from a pool, can include a flotation belt and weights. Barefoot running, running on the beach without shoes Boat racing, the use of powerboats to participate in races Aquathlon Finswimming, some events are practiced completely underwater