Dark chocolate contains the addition of milk solids. The main components are cacao beans sugar and an emulsifier such as soy lecithin for preserving its texture and flavorings like vanilla. The more cocoa and the sugar less chocolate is, the stronger it is, and a small amount of it is

Flavanols are plant chemicals found in cocoa, which can help protect your heart. Flavanols support the production of nitric dioxide, which relaxes blood vessels and improves blood flow. This could also reduce your risk of developing heart disease by lowering blood pressure. However, does this mean that all chocolates have

Cocoa beans grown on cacao trees are used to make chocolate. One cacao tree can produce 20-30 cocoa pods per annum, each one containing around 40 cocoa beans. To produce five bars of dark chocolate, it takes one year of yield from a single cacao tree. What makes dark chocolate