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Tag: Health

Total 222 Posts

Health is a state of complete physical, mental and social well being. For a healthy life cycle, a person needs to have a balanced diet and has to regularly exercise. One must also live in a proper shelter, take enough sleep and have good hygiene habits. Better health is central to human happiness and well-being. It also makes an important contribution to economic progress, as healthy populations live longer, are more productive, and save more.

Health benefits of Mulberry Leaf

Mulberry leaf refers to the leaves of the mulberry tree, scientifically known as Morus spp. The mulberry tree is native to Asia, Europe, and Africa and is commonly cultivated for its leaves, fruits, and wood. The leaves of the tree are harvested and used for various purposes, including as a

10 Health Benefits of Milk

Milk is a nutrient-rich liquid produced by female mammals to feed their young. It is a complete food that contains essential nutrients like protein, fat, carbohydrates, vitamins, and minerals. Milk is consumed by humans in various forms and is a staple food in many parts of the world. Types of

10 Benefits of Tulsi leaves

Tulsi leaves, also known as Holy Basil, are the leaves of the Tulsi plant (Ocimum tenuiflorum). The plant is native to India and is considered a sacred herb in Hinduism. The leaves of the Tulsi plant are highly aromatic and have a slightly bitter, pungent taste. They are often used

10 Benefits of Pomegranates

Pomegranates are a type of fruit that grow on small, deciduous shrubs or trees belonging to the Punica genus in the Lythraceae family. They are native to the Middle East and have been cultivated for thousands of years in the Mediterranean region, Central Asia, India, and the Caucasus. Pomegranates are

10 Benefits of Grapes

Grapes are a type of fruit that grow on vines in clusters. They are small, round or oval-shaped, and come in a variety of colors including green, red, purple, and black. Grapes have a sweet and juicy flesh and are often eaten raw as a snack or used to make
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