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Tag: Health

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Health is a state of complete physical, mental and social well being. For a healthy life cycle, a person needs to have a balanced diet and has to regularly exercise. One must also live in a proper shelter, take enough sleep and have good hygiene habits. Better health is central to human happiness and well-being. It also makes an important contribution to economic progress, as healthy populations live longer, are more productive, and save more.

10 Benefits of Dry Fruits

Dry fruits are fruits that have been dried, either naturally or through the use of specialized equipment or techniques. The process of drying removes the water content from the fruit, resulting in a more concentrated form of the fruit's nutrients and flavors. Common examples of dry fruits include raisins, apricots,

10 Health Benefits of Strawberry

Strawberries are a type of fruit that belong to the genus Frag aria in the rose family. They are known for their bright red color, sweet flavor, and small, seed-studded appearance. Strawberries are widely grown around the world and are popular in many different types of cuisine, including desserts, jams,

10 Benefits of Orange

Oranges are a type of citrus fruit that grow on orange trees. They are typically round or oval in shape, with a thick, leathery skin that is usually bright orange in color. The inside of an orange is divided into segments that are filled with juicy, sweet flesh that is

10 Benefits of Black Coffee

Black coffee is a type of coffee that is brewed without the addition of milk, cream, or any other dairy or non-dairy products. It is simply coffee that is brewed using hot water and ground coffee beans, resulting in a strong, bold flavor. Black coffee is typically served hot and
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